EXERCISE GUIDE TO BETTER GOLF

87 pages.  Endorsed by the PGA Tour, the Senior PGA Tour, and SWAIL.  A group of orthopedic specialists and biomechanics researchers (led by Frank Jobe, MD) published six papers over 10 years describing in detail which muscles are used when by top-flight golfers during the golf swing, and at what percent of peak capacity.  

With this knowledge, they designed stretching and strengthening exercises targeted at these key golf-swing muscles.  They arranged to take photos of Fred Couples, Tom Kite, Davis Love III, Gary Player, among others, doing these exercises.  

They wrote a book containing these images plus 25 exercises.  Buy this book, do the exercises, and your body will be in shape to enable you to execute the moves you learned from your SWAIL DVD and eBook.